QAYYAM

Posture 3

Instructions :

While rising from the bending position Ruku', Recite

Sami 'Allahu Liman Hamida

( Allah has heard who praise him )

Rab-Bana Lakal Hamd

( Our Lord Praise: To be thee )

Then return to standing position, arms at side

Recitation:

Allah-o-Akber

( Allah is the Greatest )

and move to Al-Qayyam position, posture 2